Are you looking to step-up your fitness routine? Tired of in-effective weightlifting classes and training sessions? Look no further- our trainers at Total Body Works Personal Training are professionals and want to help you achieve your goals! For over 20 years, we have provided various work-out programs, group training, and athletic training for our neighbors in Colorado Springs, Monument, and the surrounding areas. If you’re looking to seriously transform your body and are interested in finding out more about our services, please reach out to our offices by calling (719) 339-0690!

At Total Body Works Personal Training, we understand that your fitness goals differ from everyone else’s. Upon visiting our family owned, private training facility, our personal trainers will listen to your needs, perform a movement analysis and a nutritional requirements analysis, and with that information design a program uniquely tailored to you. We will continually build your strength and mobility, minimizing your risk of injury and maximizing the results you earn from your time spent. Most importantly, we are committed to helping you establish a healthy lifestyle and encourage you to have lasting positive habits.