Total Body Works Personal Training
  • Call Today For Your Complimentary Assessment

    We are passionate about taking you from where you are to where you want to be.
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  • Individualized Attention for Maximized Results

    We show you where to start, and then support you in the journey.
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  • All Ages and Experience Levels

    Our specific individualized programming produces performance gains you want!
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Colorado Springs Best Personal Training and Health and Wellness Facility

Offering Training, Education and an Environment to Succeed

Are you looking to step-up your fitness routine? Tired of in-effective weightlifting classes and training sessions? Look no further- our trainers at Total Body Works Personal Training are professionals and want to help you achieve your goals! For over 20 years, we have provided various work-out programs, group training, and athletic training for our neighbors in Colorado Springs, Monument, and the surrounding areas. If you’re looking to seriously transform your body and are interested in finding out more about our services, please reach out to our offices by calling (719) 339-0690!

Our Colorado Springs personal training services include, but are not limited to:

Impacting Lives with Personalized Training Regimens

At Total Body Works Personal Training, we understand that your fitness goals differ from everyone else’s. Upon visiting our family owned, private training facility, our personal trainers will listen to your needs, perform a movement analysis and a nutritional requirements analysis, and with that information design a program uniquely tailored to you. We will continually build your strength and mobility, minimizing your risk of injury and maximizing the results you earn from your time spent. Most importantly, we are committed to helping you establish a healthy lifestyle and encourage you to have lasting positive habits.
If you have any questions regarding our facility and services, reach out to us by calling (719) 339-0690 today!

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What is a Personal Trainer? 

A personal trainer is someone who through a personal transformation or experience and education with an added passion to help others sets out to make a career of what they love. And they are also willing to sacrifice their own personal goals for others. (owners definition)


Today with our busy lifestyles, careers that have us set up to save the world, and the time commitments that come with that and not to mention family...Who has time to figure out health and fitness? That is where we as professionals come in to take care of all of that for you, and make things a system that can merge right into your current life. If you are looking for the tools to succeed, this is the day to make that choice that changes your life forever. Call us today for the keys to your new and improved life!
Total Body Works Personal Training

Colorado Springs Personal Training
Located at
5606 N Union Boulevard
Colorado Springs, CO 80918.
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