Call Today For Your Complimentary Assessment

We are passionate about taking you from where you are to where you want to be.

Individualized Attention For Maximum Results

We show you where to start, and then support you in the journey.

All Ages And Experience Levels

Our specific individualized programming produces performance gains you want!

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One-On-One Personal Training

Couples Training Sessions

Client Testimonials

Colorado Springs Best Personal Training Gym


Offering Training, Education and an Environment to Succeed

Are you looking to step-up your fitness routine? Tired of in-effective weightlifting classes and training sessions? Look no further- our trainers at Total Body Works Personal Training are professionals and want to help you achieve your goals! For over 20 years, we have provided various work-out programs, group training, and athletic training for our neighbors in Colorado Springs, Monument, and the surrounding areas. If you’re looking to seriously transform your body and are interested in finding out more about our services, please reach out to our offices by calling (719) 339-0690!


Our Colorado Springs personal training services include, but are not limited to:


Impacting Lives with Personalized Training Regimens

At Total Body Works Personal Training, we understand that your fitness goals differ from everyone else’s. Upon visiting our private training facility, our personal trainers will listen to your needs, perform a movement analysis and a nutritional requirements analysis, and with that information design a program uniquely tailored to you. We will continually build your strength and mobility, minimizing your risk of injury and maximizing the results you earn from your time spent. Most importantly, we are committed to helping you establish a healthy lifestyle and encourage you to have lasting positive habits.

If you have any questions regarding our facility and services, reach out to us by calling (719) 339-0690 today!