John is an incredible trainer

If you are looking for a trainer that will give you personalized attention to your wants, needs, and goals- John is who you are looking for. He does not do the same routine with all of his people like I have seen other trainers do. I have been with him for about a year consistently and I have not done the same workout twice. I have also gone from 24% body fat to 18%. I feel great and full of energy. John not only motivates you in the studio, but he gives personal nutritional advice to maximize your results. I recommend him to anyone at any level- he is the best in Colorado Springs