Total Body Works Personal Training

The Gym

First Class Free!

It's FINALLY Happening!

The long awaited group side is up and running and we want you to join us. In fact, we are offering your first class free of charge!

* Our Group Functional Training classes are Monday, Wednesday and Fridays and are based on functional strength training, and these varied movements improve your body's ability to perform everyday functions like a champion.

* Our HIIT classes are on Tuesday and Thursday and are high intensity interval training, and these movements are based on improving your overall conditioning with short intervals of intense exercise followed by less intense recovery periods.

*Classes will only meet if a minimum of 5 people commit per class.

A combination of both styles of training would create a well rounded training program.
All classes are 5am -9am for now, but we hope to add more classes as the schedule will permit...

The link for the classes and membership sign ups are below...

Sign up now and get your FIRST CLASS FREE!
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Sign up for your free class here!

Get in Touch

Schedule your consultation today!

What is a Personal Trainer? 

A personal trainer is someone who through a personal transformation or experience and education with an added passion to help others sets out to make a career of what they love. And they are also willing to sacrifice their own personal goals for others. (owners definition)


Today with our busy lifestyles, careers that have us set up to save the world, and the time commitments that come with that and not to mention family...Who has time to figure out health and fitness? That is where we as professionals come in to take care of all of that for you, and make things a system that can merge right into your current life. If you are looking for the tools to succeed, this is the day to make that choice that changes your life forever. Call us today for the keys to your new and improved life!
Total Body Works Personal Training

Colorado Springs Personal Training
Located at
5606 N Union Boulevard
Colorado Springs, CO 80918.
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