Total Body Works Personal Training

The Gym

Weight lifting Benefits
Our Group Classes are programmed to focus on different aspects of fitness each day of the week for example- strength days, cardio, HIIT, and overall functional movements. Each class is lead by a certified personal trainer and is open to ages 16+ and ALL ability levels. We can modify anything to fit your needs/ goals. We have incorporated the MINDBODY app for easy sign-ups- you can download it here

Class Times

Monday-Friday: 5am, 6am, 9am, 12pm, 5:30pm

Saturday: 8:30am

FIRST CLASS FREE- come try it!

The Gym Total Body WorksDrop In Group Class $25Monthly Single Unlimited Group Classes $150Monthly Couple Unlimited Group Classes $200

Get in Touch

Schedule your consultation today!

What is a Personal Trainer? 

A personal trainer is someone who through a personal transformation or experience and education with an added passion to help others sets out to make a career of what they love. And they are also willing to sacrifice their own personal goals for others. (owners definition)


Today with our busy lifestyles, careers that have us set up to save the world, and the time commitments that come with that and not to mention family...Who has time to figure out health and fitness? That is where we as professionals come in to take care of all of that for you, and make things a system that can merge right into your current life. If you are looking for the tools to succeed, this is the day to make that choice that changes your life forever. Call us today for the keys to your new and improved life!
Total Body Works Personal Training

Colorado Springs Personal Training
Located at
5606 N Union Boulevard
Colorado Springs, CO 80918.
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